The Leading Weight Loss Program, Now Available to You at Home Thank you for considering HMR®, the leading provider of medically based diet programs for long-term, healthy weight loss. HMR programs are run by physicians, dietitians, and other trained health professionals. We offer a sensible, healthy way to lose weight. No gimmicks. No fads. For more than 20 years, dieters across the country have turned to HMR products and programs to achieve their weight loss goals. You can too!

Don't Run Out of Food! Healthy Solutions Quick Start™ Diet Kit The Healthy Solutions Quick Start Diet Kit is our most complete collection of weight-loss foods,... Click here for our complete line of HMR Shakes, Entrees and bars.

Through two proven HMR Diet Options, you can lose 2-3 pounds per week.

Option 1: Healthy Solutions Quick Start™ Diet Kit
Lose 2-3 pounds per week with delicious and filling HMR Shakes and Entrees, along with fruits and vegetables. Lots of structure - no decisions or anxiety about what to eat.

Why HMR Weight Loss Foods?

• Proven to work
• Flavorful, filling, and nutritious, yet low-fat and low-calorie
• Recommended by physicians nationwide
• Simple to make - ready in minutes
• No guesswork or decisions about what to eat
• Portable - no refrigeration necessary
• Made with the freshest natural ingrediants
• Save money on your weekly food bill

HMR Shakes and Entrees have been helping medical clinic patients lose weight for years. Not available in any store, HMR foods are conveniently delivered right to your door for mouth-watering meals in no time at all.

The Healthy Solutions Quick Start Diet Kit is our most complete collection of weight-loss foods, motivating tools, and detailed how-to's. It includes three weeks' worth of delicious, satisfying HMR Entrees and Shakes and complete diet support materials. Every day, you'll have three filling shakes and two delicious entrees, plus five servings of fruits and vegetables, for great-tasting weight loss.

Click here to order your Healthy Solutions Quick Start Diet Kit today! (free shipping with any Healthy Solutions Quick Start Diet Kit)

Option 2: The HMR Healthy Shakes™ Diet Kit
Lose 1 pound or more per week using HMR Shakes, fruits and vegetables, and other healthy foods of your choosing. Greater flexibility; more moderate weight loss.

The HMR Healthy Shakes Diet helps you lose weight easily while enjoying delicious, nutritious HMR weight-loss shakes in place of several meals and snacks each day. Your HMR Healthy Shakes Kit includes two weeks' worth of great-tasting, low-calorie HMR Shakes and Puddings. You'll complement your shakes and puddings with fruits, vegetables, and a daily low-calorie meal of your choice.

Lose weight with Shakes, Smoothies, and Floats

• Just mix with water and ice - no milk needed
• One scoop creates a large, satisfying shake
• Add fruits, diet sodas, extracts, and more
• Rich in protein - excellent source of calcium and other essential nutrients
• No refrigeration needed - make shakes anywhere
• Blend, shake, whip, or stir in just minutes

HMR Shakes have been recommended by doctors for over 20 years. Click here to order your HMR Healthy Shakes Diet Kit and start losing weight now!