Health Management Center The entire goal of Health Management Center is to help you, our client, lose weight, meet your life-long weight management goals and achieve your full health potential.  We’ve helped hundreds of people to do just that! Health Management Center began in 1989 as a traditional HMR Clinic.  We are now the only HMR® program to focus exclusively on the HMR at Home® Program. Our center is located in Tappahannock, Virginia, but we offer HMR Weight Loss Foods and the HMR at Home Weight Loss Program to our clients via the internet and by phone throughout the entire United States, including Alaska, Hawaii and the US Virgin Islands.	Products HMR® Five-Bean Casserole—Vegetarian A fiber-rich combination of red beans,... Click here for our complete line of HMR Shakes, Entrees, Bars and HMR at Home® Diet Kits.  Testimonials “For me, its simplicity is the best thing about HMR at Home.  My HMR diet foods are delivered right to my door.  All I have to do is follow the plan, and I lose weight!” (Lost 70 pounds on HMR at Home with Phone Support) more testimonials...  Diet Kits Work Best With Phone Support... Add Phone Support to Your Diet Kit!
NEW! Healthy Solutions Quick StartTM Diet Kit Health Management Center is pleased to announce our new Healthy Solutions Quick Start Diet Kits. Your kit brings you the HMR at Home Weight Loss Program. You can choose the Healthy Solutions Quick Start Diet Kit or HMR Healthy Shakes™ Diet Kit. Both Program Kits include easy to use how-to materials such as our Quick StartTM Guide and Support Guide with tools to help you stay on track, as well as all the delicious HMR diet food supplies you'll need to get started with eating more to weigh less. Click here for this exciting new offer...
Exciting Benefits of HMR at Home  Want to eat more, be full and satisfied on delicious weight loss foods, reach your weight loss goals and achieve your full health potential? HMR at Home gives you a healthy variety of food without the need for making a lot of choices.  Research shows that the fewer decisions you have to make about what to eat, the better your chances of following a diet plan closely enough and staying with it long enough to lose weight. Adding Phone Support to your HMR at Home Program gives you the benefit of a personal weight loss coach and convenient, weekly weight loss classes via fully interactive conference calls. You'll find that the other dieters in your class are working just as hard as you are to lose weight and be healthy. Click here to learn more...